{"time":1741482240942,"blocks":[{"id":"hoapKBrNvS","type":"header","data":{"text":"Inspya Me is home to 'Breathe + Move with Nic' online Yoga + Meditation studio and 'Mindful Menopause Community'","level":3},"tunes":{"alignmentTuneTool":{"alignment":"center"}}},{"id":"-M-KQDEnCH","type":"paragraph","data":{"text":"Mindful Menopause is FREE to join ~ monthly shares + inspirations, podcasts etc plus a selection of Yoga, meditation, breathing + strength based movement practices to support you mindfully managing Peri + Post Menopausal symptoms."},"tunes":{"alignmentTuneTool":{"alignment":"center"}}},{"id":"WPDe_r7Pz6","type":"paragraph","data":{"text":"~"},"tunes":{"alignmentTuneTool":{"alignment":"center"}}},{"id":"dYzCQj5JhU","type":"header","data":{"text":"Sample FREE practices here or Start your FREE 7-DAY TRIAL to the Breathe + Move with Nic online studio Membership(you can unsubscribe anytime) ~ unlimited access to 350+ library, classes range from 5mins to 1.5hr.","level":4},"tunes":{"alignmentTuneTool":{"alignment":"center"}}},{"id":"5zAUbVKmJF","type":"paragraph","data":{"text":"~"},"tunes":{"alignmentTuneTool":{"alignment":"center"}}},{"id":"zrdw4zl0Tk","type":"header","data":{"text":"Breathe + Move with Nic is an online studio with a personal touch. With 350+ Yoga, Yogalates, Pilates, Breath Therapy + Meditation practices it's an opportunity to Breathe, Move + Live well from anywhere you like with a highly qualified, experienced + diverse teacher. I'm here to connect with in-person + support you along the way. Whether you're a beginner, experienced Yogi, Over 60 or with injury I can help you enjoy practicing at home.","level":3},"tunes":{"alignmentTuneTool":{"alignment":"center"}}},{"id":"VO1bHSO4Nu","type":"paragraph","data":{"text":"~"},"tunes":{"alignmentTuneTool":{"alignment":"center"}}},{"id":"Sci5fHuwKu","type":"header","data":{"text":"What Inspya Me students are saying......","level":4},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"zj2xYkzMKe","type":"paragraph","data":{"text":"“This studio, the online access and Nic herself are all awesome. I had never done Yoga before and Nic taught me so well.... I understand why I do certain movements and how the smallest adjustment with her cues has a whole different impact on my body and mind. Give it a go don't hesitate - it's the best!!” — Belinda"},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"LL1p2K6jjE","type":"paragraph","data":{"text":"“Brilliant Yoga teacher! Nicole's online classes are fantastic for my busy work schedule as a GP. There is great flexibility, having classes of different lengths and also for different energy levels. The shorter classes are good to get some exercise in before work or when I am keen at lunch time behind the closed door of my office. Nicole's outstanding grasp of anatomy and biomechanics not only helps strengthen my body and get my stiff body moving better, it has fixed my neck and back pain. She also has an uncanny knack of knowing what you are going to do wrong even when she can't see you, so manages to correct your postures and prevent you injuring yourself. Highly Recommended!” - Sharyn, GP"},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"E7U3gHAvWi","type":"paragraph","data":{"text":"“I have never done Yoga like this before! I would highly recommend Nic’s online it offers flexibility, a huge variety of classes at such a reasonable price. She's a unique, experienced + knowledgeable teacher whom I believe everyone should meet on their Yoga journey.\" - Rebecca "},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"vlveh0Aogs","type":"paragraph","data":{"text":"“Just love Nic’s classes! She has a great knowledge and an abundance of experience, especially with injuries. I walk into a class with my usual unstable and sore SIJ and walk out a new woman! Highly recommend Nic’s classes, whether it is in person or online!” - Christina"},"tunes":{"alignmentTuneTool":{"alignment":"left"}}}],"version":"2.26.5"}

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